A full- body massage:- soft music, low lighting, a feeling of tranquility - it’s bliss. But what most people don’t know is that while you might be in a state of total relaxation your body is going into full activation mode during a massage.

A massage stimulates your nervous system, wakes up your muscles, organs and glands, moves blood and lymph fluid and gets multitudes of cells to produce and release chemicals and hormones.

 

Your body needs a massage to renew itself and reverse the effects of stress.